The Simple Ease Coaching Programme                                   

This programme is available by 1:1 coaching, group coaching, teleclasses and workshops. 

          Would you like  MORE GUILT-FREE TIME FOR YOURSELF?

                   Would you love more ENERGY, VITALITY and FREEDOM?

                             Would you like to ACCOMPLISH MORE, MORE EASILY?

Would you like MORE CONFIDENCE?

Well, NOW is your best opportunity - EVER!

The Simple Ease Programme gives you:

*           a chance to learn skills that will bring more joy and personal satisfaction

*           the opportunity to enhance your communication skills

*           a safe space to grow in self-confidence and self-esteem

*           a step-by-step system that you will be able to use in all areas of your life

*           a place to learn new communication and coping skills, that you can use in your personal AND professional life, throughout your life

 

This programme is ideal for you if you:

·         Have had enough of feeling grey, dull, exhausted and trapped

·      Are ready to welcome some energy, personal freedom and vitality back into your life

·         Are considering returning to work after an absence

·         Know you have a lot more to offer the world, but don't know yet how to do it

·         Are willing to fully take part in a dynamic, life-changing, good-humoured programme where you will be treated as a wise adult.

Questions To Ask Yourself Right Now:

·         Do you sometimes feel overwhelmed, confused and exhausted by all the 'shoulds' in your life?

·         Do you lack confidence?

·         Do you regularly give yourself the time and space to really think and plan for how you want your life to be?

·         Can you say 'no' without really feeling guilty?

·         Would you like more energy, more time and more joy in your life?

·         Would you like to feel excited by your life again?

 

Actions you Will Make or Take by the End

Of this Programme:

  • You will have defined clear and achievable goals for your life

  • You will have practiced and developed key relationship skills

  • You will have decluttered your life - including your house, heart and mind

  • You will have begun to make choices and decisions that honour your strengths

  • And lots more besides - its up to you!

 

5 Things you will Know by the end of

the Programme:

  • You will know how to say '‘no' without feeling guilty

  • You will know how to present your 'best self' to the world

  • You will know how to prioritise and manage your time

  • You will know how not to 'should' all over yourself

  • You will know better how to look after your best asset - you!

 

 

This programme is available through 1:1 coaching or group work.

To start the programme on a 1:1 basis, all you need to is contact us to arrange your Complimentary Session.  The programme generally lasts 10-12 sessions on a 1:1 basis.

For the Group Programme, final dates, venue and costs are being worked out right now;  it;s  provisionally planned to start in February 2008.  Places are limited to a maximum of twelve in the Group Programme.  The programme last for 10 x 2 hour sessions, with 1:1 coaching included. 

To be kept in the loop about the next start date, email our team, putting Info on Simple Ease please in the subject line.  If you'd like on of our team to call you, remember to give your telephone number - and a great time to call. 

 

 

WHAT DO PREVIOUS PARTICIPANTS SAY?

This has been a fantastic opportunity to learn, grow and be the New Me.  A great way to spend time, fun, new people, a chance to look at my life, and grow and be new. (JH: Feb 05)

This programme has helped me be more assertive, outgoing, creating new opportunities for myself.  Its been thought-provoking and inspiring.  Trudy's coaching and training was excellent - supportive yet challenging and compassionate”  (EG: Feb 05)

This has probably been one of the most challenging things I've ever done, but its been enormously beneficial and worthwhile.  Trudy's guidance was enthusiastic, dynamic, sensitive and very professional.  This has been an empowering, enlightening, engaging and encouraging experience. (FC: Feb 05)

 

 


For details about how you can access this groundbreaking programme,  email our team, putting Info on Simple Ease please in the subject line.

 Or just call - couldn't be easier!  (++44) 028 9042 6598.  One of our team will be delighted to help.  That's why we're here.